Jean Michel COUPE - Just Row It 40:07 row
8,650m
Meters
40:07.0
Time
2:19.1
Pace
498
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
March 11, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 8,650m | 2:19.1 | 130 | 747 | 18 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 21 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 20 |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 |
| 40:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |