Jean Michel COUPE - Just Row It 24:58 row
5,081
Meters
24:58.3
Time
2:27.4
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
March 13, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.3 | 5,081 | 2:27.4 | 109 | 672 | 280 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 24:58.3 | 905 | 2:44.8 | 78 | 567 | 47 | 20 |