Jean Michel COUPE - Just Row It 1:10:05 row
14,025m
Meters
1:10:05.0
Time
2:29.9
Pace
765
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 15 |
March 14, 2019 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:05.0 | 14,025m | 2:29.9 | 104 | 657 | 15 |
20:00.0 | 4,037m | 2:28.6 | 107 | 666 | 17 |
40:00.0 | 3,976m | 2:30.9 | 102 | 650 | 17 |
1:00:00.0 | 3,989m | 2:30.4 | 103 | 653 | 17 |
1:10:05.0 | 2,023m | 2:29.5 | 105 | 660 | 12 |