Jean Michel COUPE - Just Row It 1:10:05 row
14,068m
Meters
1:10:05.9
Time
2:29.4
Pace
767
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 18 |
April 15, 2019 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:05.9 | 14,068m | 2:29.4 | 105 | 660 | 18 |
10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 18 |
20:00.0 | 2,047m | 2:26.5 | 111 | 682 | 19 |
30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 19 |
40:00.0 | 2,020m | 2:28.5 | 107 | 667 | 19 |
50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 19 |
1:00:00.0 | 2,067m | 2:25.1 | 114 | 693 | 18 |
1:10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 20 |
1:10:05.9 | 12m | 4:05.8 | 24 | 381 |