Jean Michel COUPE - Just Row It 49:08 row
10,091m
Meters
49:08.7
Time
2:26.1
Pace
507
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
May 04, 2019 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.7 | 10,091m | 2:26.1 | 112 | 686 | 17 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 49:08.7 | 893m | 2:19.2 | 130 | 746 | 20 |