Jean Michel COUPE - Just Row It 48:21 row
10,018m
Meters
48:21.1
Time
2:24.7
Pace
518
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
May 15, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.1 | 10,018m | 2:24.7 | 115 | 696 | 17 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 48:21.1 | 693m | 2:25.0 | 115 | 694 | 17 |