Jean Michel COUPE - Just Row It 15:05 row
3,139m
Meters
15:05.6
Time
2:24.2
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
September 24, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,139m | 2:24.2 | 117 | 701 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 15:05.6 | 16m | 2:55.0 | 65 | 524 |