Jean Michel COUPE - Just Row It 20:13 row
4,333m
Meters
20:13.5
Time
2:20.0
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
September 26, 2019 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,333m | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 20:13.5 | 45m | 2:30.0 | 104 | 656 | 13 |