Jean Michel COUPE - Just Row It 1:00:05 row
13,230m
Meters
1:00:05.8
Time
2:16.2
Pace
774
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
September 30, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 13,230m | 2:16.2 | 138 | 775 | 20 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 19 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 |
| 1:00:05.8 | 18m | 2:41.1 | 84 | 588 |
B1 B2 10 coups forts tous les KM (100m)