Jean Michel COUPE - Just Row It 21:17 row
4,518m
Meters
21:17.0
Time
2:21.3
Pace
255
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
October 01, 2019 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 4,518m | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 21:17.0 | 274m | 2:20.5 | 126 | 734 | 19 |