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Jean Michel COUPE - Just Row It 1:00:00 row

12,896m

Meters

1:00:00.0

Time

2:19.5

Pace

742

Calories

119

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate20

February 03, 2020 10:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,896m 2:19.5 129 742 20 119
2:00.0 417m 2:23.8 117 704 20 102
4:00.0 421m 2:22.5 121 716 19 107
6:00.0 420m 2:22.8 120 713 20 110
8:00.0 421m 2:22.5 121 716 20 111
10:00.0 421m 2:22.5 121 716 20 112
12:00.0 421m 2:22.5 121 716 20 111
14:00.0 421m 2:22.5 121 716 19 113
16:00.0 423m 2:21.8 123 722 20 115
18:00.0 423m 2:21.8 123 722 20 114
20:00.0 439m 2:16.6 137 771 21 122
22:00.0 420m 2:22.8 120 713 20 114
24:00.0 431m 2:19.2 130 746 21 119
26:00.0 428m 2:20.1 127 737 20 117
28:00.0 424m 2:21.5 124 725 20 117
30:00.0 440m 2:16.3 138 775 21 121
32:00.0 424m 2:21.5 124 725 20 118
34:00.0 442m 2:15.7 140 781 21 125
36:00.0 426m 2:20.8 125 731 20 120
38:00.0 443m 2:15.4 141 784 21 127
40:00.0 426m 2:20.8 125 731 20 123
42:00.0 426m 2:20.8 125 731 19 123
44:00.0 445m 2:14.8 143 791 23 128
46:00.0 427m 2:20.5 126 734 20 124
48:00.0 444m 2:15.1 142 788 21 129
50:00.0 427m 2:20.5 126 734 20 125
52:00.0 447m 2:14.2 145 798 22 133
54:00.0 430m 2:19.5 129 743 21 128
56:00.0 431m 2:19.2 130 746 21 127
58:00.0 450m 2:13.3 148 808 22 131
1:00:00.0 438m 2:16.9 136 768 20 128

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Workout Graph

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