Jean Michel COUPE - Just Row It 1:00:00 row
12,649
Meters
1:00:00.0
Time
2:22.3
Pace
718
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
February 05, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,649 | 2:22.3 | 121 | 718 | 19 | 108 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 18 | 100 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 18 | 99 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | 99 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | 100 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 103 |
| 12:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | 102 |
| 14:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | 104 |
| 16:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 106 |
| 18:00.0 | 418 | 2:23.5 | 118 | 707 | 18 | 106 |
| 20:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 107 |
| 22:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 107 |
| 24:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 107 |
| 26:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 109 |
| 28:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 111 |
| 30:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 109 |
| 32:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 109 |
| 34:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 111 |
| 36:00.0 | 423 | 2:21.8 | 123 | 722 | 19 | 111 |
| 38:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 111 |
| 40:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 111 |
| 42:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 113 |
| 44:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | 112 |
| 46:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 112 |
| 48:00.0 | 427 | 2:20.5 | 126 | 734 | 19 | 113 |
| 50:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 113 |
| 52:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 115 |
| 54:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 114 |
| 56:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 115 |
| 58:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 114 |
| 1:00:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 114 |
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Workout Graph
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