Jean Michel COUPE - Just Row It 1:00:54 row
13,014
Meters
1:00:54.9
Time
2:20.4
Pace
743
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
November 19, 2020 12:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:54.9 | 13,014 | 2:20.4 | 126 | 731 | 743 | 18 | 120 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 19 | 114 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 18 | 114 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 726 | 121 | 19 | 119 |
| 40:00.0 | 2,127 | 2:21.0 | 125 | 726 | 121 | 18 | 125 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 21 | 124 |
| 1:00:00.0 | 2,132 | 2:20.7 | 126 | 732 | 122 | 19 | 124 |
| 1:00:54.9 | 195 | 2:20.7 | 125 | 721 | 11 | 17 | 125 |