Jean Michel COUPE - Just Row It 1:40:49 row
21,102m
Meters
1:40:49.0
Time
2:23.3
Pace
1189
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
June 20, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:49.0 | 21,102m | 2:23.3 | 119 | 709 | 19 | 109 |
| 20:00.0 | 4,112m | 2:25.9 | 113 | 687 | 18 | 99 |
| 40:00.0 | 4,125m | 2:25.4 | 114 | 691 | 18 | 106 |
| 1:00:00.0 | 4,228m | 2:21.9 | 122 | 721 | 19 | 111 |
| 1:20:00.0 | 4,223m | 2:22.0 | 122 | 719 | 20 | 111 |
| 1:40:00.0 | 4,244m | 2:21.3 | 124 | 726 | 20 | 114 |
| 1:40:49.0 | 172m | 2:22.4 | 121 | 716 | 20 | 117 |