Jean Michel COUPE - Just Row It 5904m row
5,904m
Meters
27:22.3
Time
2:19.0
Pace
341
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
July 14, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.3 | 5,904m | 2:19.0 | 130 | 747 | 20 | 109 |
| 3:41.1 | 800m | 2:18.1 | 133 | 756 | 21 | 104 |
| 3:43.1 | 1,600m | 2:19.4 | 129 | 744 | 20 | 108 |
| 3:42.1 | 2,400m | 2:18.8 | 131 | 750 | 20 | 109 |
| 3:42.3 | 3,200m | 2:18.9 | 130 | 749 | 20 | 112 |
| 3:43.6 | 4,000m | 2:19.7 | 128 | 741 | 21 | 113 |
| 3:42.0 | 4,800m | 2:18.7 | 131 | 750 | 19 | 117 |
| 3:41.7 | 5,600m | 2:18.5 | 132 | 752 | 19 | 117 |
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Workout Graph
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