Sign Up

Jean Michel COUPE - Just Row It 21097m row

21,097m

Meters

1:40:34.2

Time

2:23.0

Pace

1192

Calories

111

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate20

July 27, 2021 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:34.2 21,097m 2:23.0 120 711 20 111
3:48.4 800m 2:22.7 120 714 19 95
3:47.0 1,600m 2:21.8 123 721 19 101
3:48.9 2,400m 2:23.0 120 711 18 103
3:48.8 3,200m 2:23.0 120 711 19 103
3:48.1 4,000m 2:22.5 121 715 18 104
5:41.8 4,800m 3:33.6 36 423 13 94
3:42.0 5,600m 2:18.7 131 750 20 106
4:02.1 6,400m 2:31.3 101 647 18 107
3:37.5 7,200m 2:15.9 139 779 20 113
3:40.8 8,000m 2:18.0 133 758 20 112
3:40.1 8,800m 2:17.5 134 762 20 112
3:56.1 9,600m 2:27.5 109 674 19 114
3:38.0 10,400m 2:16.2 138 776 21 112
3:38.6 11,200m 2:16.6 137 772 20 117
3:40.2 12,000m 2:17.6 134 762 20 113
4:07.7 12,800m 2:34.8 94 624 19 117
3:36.0 13,600m 2:15.0 142 789 23 117
3:37.1 14,400m 2:15.6 140 782 21 121
3:36.9 15,200m 2:15.5 140 783 21 122
4:16.1 16,000m 2:40.0 85 593 18 116
3:36.3 16,800m 2:15.1 142 787 21 116
3:38.2 17,600m 2:16.3 138 774 21 118
3:37.7 18,400m 2:16.0 139 778 21 123
3:37.4 19,200m 2:15.8 140 780 21 122
3:40.9 20,000m 2:18.0 133 757 20 118
3:35.6 20,800m 2:14.7 143 792 22 121
1:17.4 21,097m 2:10.3 158 844 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.