Jean Michel COUPE - Just Row It 12000m row
12,000m
Meters
54:12.8
Time
2:15.5
Pace
707
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
October 18, 2017 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.8 | 12,000m | 2:15.5 | 141 | 783 | 21 |
| 11:07.7 | 2,400m | 2:19.1 | 130 | 747 | 20 |
| 10:52.0 | 4,800m | 2:15.8 | 140 | 780 | 21 |
| 10:53.5 | 7,200m | 2:16.1 | 139 | 777 | 21 |
| 10:57.2 | 9,600m | 2:16.9 | 136 | 769 | 21 |
| 10:22.4 | 12,000m | 2:09.6 | 161 | 852 | 23 |