Jean Michel COUPE - Just Row It 19:10 row
2,511m
Meters
19:10.5
Time
3:49.0
Pace
126
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
October 23, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.5 | 2,511m | 3:49.0 | 29 | 400 | 23 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 28 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 24 |
| 15:00.0 | 617m | 4:03.1 | 24 | 383 | 20 |
| 19:10.5 | 506m | 4:07.5 | 23 | 379 | 23 |