Jean Michel COUPE - Just Row It 55:55 row
11,511m
Meters
55:55.2
Time
2:25.7
Pace
639
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
December 30, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:55.2 | 11,511m | 2:25.7 | 113 | 689 | 18 | 120 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 18 | 115 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 18 | 120 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 18 | 123 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | 125 |
| 50:00.0 | 2,091m | 2:23.4 | 119 | 707 | 19 | 125 |
| 55:55.2 | 1,145m | 2:35.1 | 94 | 622 | 17 | 116 |