Jean Michel COUPE - Just Row It 1:01:10 row
12,429m
Meters
1:01:10.2
Time
2:27.6
Pace
684
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
December 31, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.2 | 12,429m | 2:27.6 | 109 | 674 | 17 | 115 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 18 | 106 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 | 112 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 18 | 114 |
| 40:00.0 | 2,030m | 2:27.7 | 108 | 673 | 18 | 118 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 18 | 119 |
| 1:00:00.0 | 2,036m | 2:27.3 | 109 | 676 | 18 | 120 |
| 1:01:10.2 | 235m | 2:29.3 | 105 | 661 | 17 | 117 |