Jean Michel COUPE - Just Row It 29:59 row
6,217m
Meters
29:59.0
Time
2:24.6
Pace
344
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
January 06, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,217m | 2:24.6 | 116 | 697 | 19 | 110 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 98 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 104 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 109 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 111 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 123 |
| 29:59.0 | 1,040m | 2:23.7 | 118 | 705 | 18 | 117 |