Jean Michel COUPE - Just Row It 0:30 row

100m

Meters

0:30.0

Time

2:30.0

Pace

5

Calories

128

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate22

January 06, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 100m 2:30.0 104 656 22 128
0:30.0 100m 2:30.0 104 656 22 128