Jean Michel COUPE - Just Row It 25:37 row
5,353m
Meters
25:37.7
Time
2:23.6
Pace
300
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
January 08, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.7 | 5,353m | 2:23.6 | 118 | 706 | 18 | 119 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 112 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 116 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 117 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 120 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 125 |
| 25:37.7 | 129m | 2:26.1 | 112 | 686 | 16 | 126 |