Jean Michel COUPE - Just Row It 1:02:06 row
13,012m
Meters
1:02:06.9
Time
2:23.2
Pace
734
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
January 29, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.9 | 13,012m | 2:23.2 | 119 | 710 | 18 | 113 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 17 | 106 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 18 | 109 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 18 | 112 |
| 40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 19 | 117 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 19 | 121 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 20 | 124 |
| 1:02:06.9 | 374m | 2:49.6 | 72 | 546 | 19 | 107 |