Jean Michel COUPE - Just Row It 40:04 row
8,571m
Meters
40:04.2
Time
2:20.2
Pace
490
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
February 07, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,571m | 2:20.2 | 127 | 736 | 21 | 111 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 18 | 105 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 23 | 117 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 21 | 120 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 23 | 109 |
| 40:04.2 | 10m | 3:30.0 | 38 | 430 | 104 |