Jean Michel COUPE - Just Row It 1:00:04 row
13,143m
Meters
1:00:04.8
Time
2:17.1
Pace
767
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
February 09, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,143m | 2:17.1 | 136 | 767 | 20 | 115 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 | 103 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 | 108 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 20 | 112 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 | 115 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 21 | 120 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 | 126 |
| 1:00:04.8 | 6m | 6:40.0 | 5 | 318 | 126 |