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Jean Michel COUPE - Just Row It 21097m row

21,097

Meters

1:36:50.3

Time

2:17.7

Pace

1216

Calories

115

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate20

February 10, 2020 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:50.3 21,097 2:17.7 134 761 1216 20 115
3:40.2 800 2:17.6 134 762 46 21 101
3:42.7 1,600 2:19.1 130 746 46 19 101
3:43.6 2,400 2:19.7 128 741 46 19 108
3:44.3 3,200 2:20.1 127 737 45 19 104
3:43.7 4,000 2:19.8 128 740 46 19 103
3:48.0 4,800 2:22.5 121 716 45 18 106
3:43.1 5,600 2:19.4 129 744 46 19 108
3:39.9 6,400 2:17.4 135 763 46 20 115
3:41.4 7,200 2:18.3 132 754 46 20 116
3:44.1 8,000 2:20.0 127 738 45 20 110
3:40.0 8,800 2:17.5 135 763 46 20 113
3:39.5 9,600 2:17.1 136 766 46 21 116
3:39.2 10,400 2:17.0 136 768 46 21 122
3:39.2 11,200 2:17.0 136 768 46 21 121
3:43.6 12,000 2:19.7 128 741 46 20 113
3:38.0 12,800 2:16.2 138 776 47 21 115
3:38.3 13,600 2:16.4 138 774 46 21 120
3:38.9 14,400 2:16.8 137 770 46 21 126
3:38.5 15,200 2:16.5 137 772 46 21 125
3:42.4 16,000 2:19.0 130 748 46 21 115
3:37.9 16,800 2:16.1 139 776 47 22 118
3:37.9 17,600 2:16.1 139 776 47 23 120
3:36.3 18,400 2:15.1 142 787 47 23 130
3:36.1 19,200 2:15.0 142 788 47 22 130
3:40.3 20,000 2:17.6 134 761 46 22 121
3:32.9 20,800 2:13.0 149 811 47 23 124
1:20.3 21,097 2:15.1 142 787 17 22 124