Jean Michel COUPE - Just Row It 1:00:05 row
13,420m
Meters
1:00:05.7
Time
2:14.3
Pace
794
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
February 19, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,420m | 2:14.3 | 144 | 796 | 22 | 121 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 | 106 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 | 114 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 23 | 121 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 24 | 126 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 125 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 23 | 127 |
| 1:00:05.7 | 18m | 2:38.3 | 88 | 603 | 132 |