Jean Michel COUPE - Just Row It 44:18 row
10,017m
Meters
44:18.7
Time
2:12.7
Pace
600
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
February 24, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.7 | 10,017m | 2:12.7 | 150 | 815 | 21 | 127 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 21 | 114 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 22 | 123 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 22 | 131 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 22 | 132 |
| 44:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 | 138 |