Jean Michel COUPE - Just Row It 1:00:07 row
13,097m
Meters
1:00:07.4
Time
2:17.7
Pace
759
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
February 28, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,097m | 2:17.7 | 134 | 761 | 20 | 111 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 19 | 100 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 20 | 107 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 110 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 | 127 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 21 | 112 |
| 1:00:00.0 | 2,140m | 2:20.1 | 127 | 737 | 19 | 112 |
| 1:00:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 113 |