Jean Michel COUPE - Just Row It 20:18 row
4,432m
Meters
20:18.4
Time
2:17.4
Pace
256
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
March 07, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 4,432m | 2:17.4 | 135 | 763 | 19 | 113 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 111 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 114 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 114 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 116 |
| 20:18.4 | 64m | 2:23.7 | 118 | 705 | 16 | 114 |