Jean Michel COUPE - Just Row It 24:01 row
5,307m
Meters
24:01.1
Time
2:15.7
Pace
311
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
March 07, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.1 | 5,307m | 2:15.7 | 140 | 781 | 20 | 122 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 118 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 122 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 124 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 124 |
| 24:01.1 | 890m | 2:15.4 | 141 | 784 | 19 | 126 |