Jean Michel COUPE - Just Row It 1:01:28 row
13,555m
Meters
1:01:28.0
Time
2:16.0
Pace
794
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
March 11, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.0 | 13,555m | 2:16.0 | 139 | 778 | 21 | 116 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 | 89 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 | 114 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | 118 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 22 | 125 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 125 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 125 |
| 1:01:28.0 | 305m | 2:24.2 | 117 | 701 | 23 | 117 |