Jean Michel COUPE - Just Row It 1:03:21 row
14,012m
Meters
1:03:21.7
Time
2:15.6
Pace
825
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
March 18, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.7 | 14,012m | 2:15.6 | 140 | 782 | 20 | 116 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 19 | 104 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 19 | 110 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | 118 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 | 118 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 22 | 128 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 24 | 133 |
| 1:03:21.7 | 654m | 2:34.2 | 95 | 628 | 21 | 107 |