Jean Michel COUPE - Just Row It 1:00:21 row
13,510m
Meters
1:00:21.7
Time
2:14.0
Pace
802
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
March 23, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.7 | 13,510m | 2:14.0 | 145 | 800 | 20 | 118 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 18 | 105 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 19 | 108 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 116 |
| 40:00.0 | 2,301m | 2:10.3 | 158 | 843 | 24 | 127 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 23 | 126 |
| 1:00:00.0 | 2,267m | 2:12.3 | 151 | 819 | 20 | 123 |
| 1:00:21.7 | 78m | 2:19.1 | 130 | 747 | 17 | 122 |