Jean Michel COUPE - Just Row It 1:00:04 row
13,662m
Meters
1:00:04.9
Time
2:11.9
Pace
823
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
March 25, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,662m | 2:11.9 | 152 | 824 | 21 | 119 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 19 | 104 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 | 110 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 114 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | 122 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 | 127 |
| 1:00:00.0 | 2,343m | 2:08.0 | 167 | 873 | 23 | 130 |
| 1:00:04.9 | 15m | 2:43.3 | 80 | 576 | 132 |