Jean Michel COUPE - Just Row It 45:23 row
10,014m
Meters
45:23.4
Time
2:15.9
Pace
587
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
March 26, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.4 | 10,014m | 2:15.9 | 139 | 779 | 20 | 111 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | 109 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 21 | 112 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 113 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 115 |
| 45:23.4 | 1,153m | 2:20.2 | 127 | 736 | 17 | 109 |