Jean Michel COUPE - Just Row It 1:00:20 row
13,650m
Meters
1:00:20.7
Time
2:12.6
Pace
819
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
March 30, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.7 | 13,650m | 2:12.6 | 150 | 816 | 20 | 118 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 | 104 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 19 | 110 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 115 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 | 121 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 22 | 125 |
| 1:00:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 | 128 |
| 1:00:20.7 | 62m | 2:46.9 | 75 | 558 | 20 | 127 |