Jean Michel COUPE - Just Row It 1:02:56 row
14,003m
Meters
1:02:56.7
Time
2:14.8
Pace
828
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
April 06, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:56.7 | 14,003m | 2:14.8 | 143 | 791 | 21 | 116 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 | 105 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | 113 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 | 118 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 | 123 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 | 124 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 126 |
| 1:02:56.7 | 600m | 2:27.2 | 110 | 677 | 23 | 108 |