Jean Michel COUPE - Just Row It 1:00:07 row
13,161m
Meters
1:00:07.5
Time
2:17.0
Pace
766
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
April 10, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,161m | 2:17.0 | 136 | 767 | 18 | 108 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 | 100 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 19 | 105 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 109 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 | 110 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 18 | 111 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 19 | 111 |
| 1:00:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 110 |