Jean Michel COUPE - Just Row It 1:00:19 row
13,190m
Meters
1:00:19.7
Time
2:17.2
Pace
768
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
April 23, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.7 | 13,190m | 2:17.2 | 135 | 766 | 19 | 111 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | 100 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 19 | 104 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 19 | 108 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 19 | 113 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 118 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 22 | 122 |
| 1:00:19.7 | 57m | 2:52.8 | 68 | 533 | 18 | 118 |