Jean Michel COUPE - Just Row It 1:00:03 row
13,171m
Meters
1:00:03.6
Time
2:16.8
Pace
769
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
April 27, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,171m | 2:16.8 | 137 | 770 | 20 | 112 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 18 | 100 |
| 20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | 104 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 | 108 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 | 120 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 26 | 129 |
| 1:00:00.0 | 2,183m | 2:17.4 | 135 | 764 | 20 | 115 |
| 1:00:03.6 | 10m | 3:00.0 | 60 | 506 | 113 |