Jean Michel COUPE - Just Row It 1:00:04 row
13,361
Meters
1:00:04.8
Time
2:14.9
Pace
789
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
May 01, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,361 | 2:14.9 | 143 | 790 | 20 | 118 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 18 | 103 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 20 | 117 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 20 | 117 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 788 | 22 | 115 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 821 | 22 | 128 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 800 | 22 | 127 |
| 1:00:04.8 | 14 | 2:51.4 | 69 | 539 | 120 |