Jean Michel COUPE - Just Row It 1:00:03 row
13,571m
Meters
1:00:03.6
Time
2:12.7
Pace
812
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
May 04, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,571m | 2:12.7 | 150 | 814 | 20 | 126 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 | 110 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 119 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 125 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 21 | 130 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 20 | 131 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 22 | 134 |
| 1:00:03.6 | 6m | 5:00.0 | 13 | 344 | 133 |