Jean Michel COUPE - Just Row It 1:40:55 row
21,107m
Meters
1:40:55.2
Time
2:23.4
Pace
1188
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
August 13, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:55.2 | 21,107m | 2:23.4 | 119 | 708 | 19 | 108 |
| 20:00.0 | 4,193m | 2:23.0 | 119 | 711 | 19 | 102 |
| 40:00.0 | 4,202m | 2:22.7 | 120 | 713 | 18 | 105 |
| 1:00:00.0 | 4,347m | 2:18.0 | 133 | 758 | 21 | 116 |
| 1:20:00.0 | 4,088m | 2:26.7 | 111 | 680 | 19 | 108 |
| 1:40:00.0 | 4,093m | 2:26.5 | 111 | 682 | 19 | 109 |
| 1:40:55.2 | 183m | 2:30.8 | 102 | 651 | 20 | 108 |