Jean Michel COUPE - Just Row It 46:33 row
10,013m
Meters
46:33.2
Time
2:19.4
Pace
575
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
August 14, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.2 | 10,013m | 2:19.4 | 129 | 743 | 19 | 109 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 | 104 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 | 108 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 19 | 113 |
| 40:00.0 | 2,134m | 2:20.5 | 126 | 733 | 18 | 114 |
| 46:33.2 | 1,391m | 2:21.3 | 124 | 726 | 19 | 110 |