Jean Michel COUPE - Just Row It 1:10:50 row
15,005m
Meters
1:10:50.8
Time
2:21.6
Pace
854
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
August 17, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:50.8 | 15,005m | 2:21.6 | 123 | 723 | 20 | 113 |
| 20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 18 | 100 |
| 40:00.0 | 4,216m | 2:22.3 | 121 | 717 | 18 | 112 |
| 1:00:00.0 | 4,363m | 2:17.5 | 135 | 763 | 24 | 122 |
| 1:10:50.8 | 2,292m | 2:21.9 | 122 | 720 | 21 | 118 |