Jean Michel COUPE - Just Row It 1:00:03 row
12,953m
Meters
1:00:03.9
Time
2:19.1
Pace
745
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
August 21, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 12,953m | 2:19.1 | 130 | 747 | 19 | 116 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | 101 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 109 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 | 112 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 | 116 |
| 50:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 | 119 |
| 1:00:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 | 128 |
| 1:00:03.9 | 11m | 2:57.2 | 63 | 516 | 131 |