Jean Michel COUPE - Just Row It 15:04 row
3,253m
Meters
15:04.8
Time
2:19.0
Pace
186
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
August 21, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,253m | 2:19.0 | 130 | 747 | 26 | 136 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 128 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 136 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 140 |
| 15:04.8 | 14m | 2:51.4 | 69 | 539 | 141 |