Jean Michel COUPE - Just Row It 1:00:03 row
13,177m
Meters
1:00:03.7
Time
2:16.7
Pace
769
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
August 25, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,177m | 2:16.7 | 137 | 771 | 19 | 121 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 18 | 107 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 19 | 113 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 19 | 114 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 21 | 125 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 129 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 21 | 130 |
| 1:00:03.7 | 10m | 3:05.0 | 55 | 490 | 129 |